A clinic for beginners will be held at the Urawa West Gymnasium.

This clinic is designed for beginners to learn the basics of running, such as stretching and running movements! We hope you will join us for this clinic and get started with running!

We look forward to your participation!

The venue is listed as Saiden Chemical Arena Saitama in the tournament leaflet, but it has been changed to Urawa West Gymnasium.

Outline of Implementation

Date & Time

Saturday, July 26, 2025

<Part 1> 9:30-11:30 (Registration starts at 9:10)

<Part 2> 12:00-14:00 (Registration starts at 11:40)

*The closing time is a rough estimate.

Location

Urawa West Gymnasium (1676-1 Shimo-Okubo, Sakura-ku, Saitama City)

entrance fee

1,000 yen including tax (please pay at the venue on the day of the clinic)

Eligibility

Those who want to challenge or complete a full marathon for the first time and those who want to learn more about running.

Field size

25 people per part (two parts) (If there are too many applications, the number will be determined by lottery)

Application Period

From Thursday, June 26, 2025 at 17:00 until Wednesday, July 9, 2025 at 23:59

Application Form

<Part 1> 9:30-11:30 (Registration starts at 9:10)

<Part 2> 12:00-14:00 (Registration starts at 11:40)

Lecturers

Name of Instructor

Yuto Takano

Career

A former elementary school teacher and citizen athlete runner. She has trained independently and reduced her record from 4:24:42 in her first marathon to 2:22:44. She gives lectures on long-term training plans and body usage before races. He also served as a beginner support instructor at the Saitama Marathon 2025, leading many runners to finish the race.