We will teach tips on how to continue running while raising children and after giving birth, as well as the essence of enjoying running!
It is not just a practice, but also sets up opportunities for communication with people in similar situations.
The instructor is Mio Manabe, a running advisor and mother of three.
Lecturer: Mio Manabe

Profile
Running advisor / mother of three.
During her school years, she competed as a middle and long distance track and field athlete.
After graduation, she joined the Shiseido Running Club as an industrial athlete.
She is also currently active as a NIKE RUNNING COACH.
Message
Whether you are running a full marathon for the first time or are an experienced marathoner who has run many full marathons, we would like to help you in any way we can so that you can face the day of the marathon without injury.
We also hope that we can work together to achieve our goal to make running always enjoyable, so please join us at our events. We look forward to seeing you at our events.
Women Runner Support Clinic Schedule
| Schedule | Venue |
| Saturday, October 19, 2024 | Urawa West Gym |
| Saturday, December 14, 2024 | Urawa Komaba Stadium |
Field size
50 people
frequency
Clinic 2 sessions
Women subject
Runners who want to start running after giving birth or while raising their child.
Beginner female runners who want to return to the sport.
(For those who have entered the Saitama Marathon 2025)
course fees
2,000 yen (for 2 clinics)
